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By Christopher Paul Jones. 🙅♀️ Have you struggled to deal with an overwhelming fear? 🙅♀️ Has a phobia prevented you from living your life to the full? 🙅♀️ Is anxiety taking a toll on your mental health? 🙅♀️ Then this is the book for you. Like many, taking care of my mental health is
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By Wendy Joseph QC. ⭐️⭐️⭐️⭐️ For years, I've been an avid enthusiast of crime thrillers and detective novels. I relish the adrenaline rush of the chase, the satisfaction of unravelling 'whodunnit,' and witnessing the apprehension of criminals, leading them to justice. But have you ever wondered what
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By Philippa Perry. Life revolves around relationships and the quality of these connections, whether with family, partners, friends, colleagues, or, most importantly, with oneself. When you can cultivate healthy relationships, many of life's challenging aspects become more manageable. In her warm, pragmatic, and humorous book, Philippa Perry, a
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By Maria Smilios. In the era before antibiotics, when tuberculosis claimed the lives of 1 in 7 individuals, caucasian nurses at Sea View, New York's largest municipal hospital, began resigning. Faced with the looming threat of a public health crisis, city officials urgently called upon black, southern nurses,
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By Lesley Chow. ⭐️⭐️⭐️ You should never judge a book by its cover - but I do, and this cover appealed to me enough that I took it as a honeymoon read last month. Your History delves deep into the lives and careers of several pop artists spanning the 80s, 90s,
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By Lisa Ashworth. In Mindset & Meltdowns, Lisa Ashworth opens up about her emotional journey towards parenthood, a path marked by a decade-long struggle that involved five rounds of IVF, personal and medical hurdles, and a downward spiral of her mental health. It was only when Lisa reached her lowest
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By Jessica Taylor-Bearman. For 12 years, Jessica Taylor-Bearman was imprisoned in a single room by the relentless grip of M.E. But finally, her dreams are coming true – she's pregnant. Yet, her path takes a different turn as she navigates the challenges of becoming a disabled mother in
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By Mae West. ⭐️⭐️⭐️⭐️⭐️ Content Warning: Murder, Rape, Sexual Abuse, Physical Abuse, Sex Work, Suicide “I knew that for me that was not going to be possible because my mother was Rose West”. ‼️ What's it like growing up in 25 Cromwell Street, famously known as the House of Horrors?
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By The School of Life. The School of Life is an organisation with a mission at its heart: to help foster calm, self-understanding and greater emotional maturity. For the last 15 years, we have produced landmark essays on important life topics, now gathered together for the first time. Among the
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By Natasha Lunn. ⭐️⭐️⭐️⭐️⭐️ We tend to be afraid of the wrong things and overlook the real things we should be afraid of. We need to stop tying ourselves so narrowly to this punitive vision that we’ve got to date in our twenties, find the ideal partner by twenty-eight, and
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By Alice Cappelle. Collapse Feminism analyses how conservative and anti-feminist ideas are filtered through social media, and how we can collectively fight back against them to reclaim our future online. We're living in an era where 'doom' feels like a frequent refrain. Our discussions and societal
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By Carys Whittaker. The self-care journal that we all need. As a nurse, book blogger, newly married and full-time carer, I need organisation in my life. This beautifully designed journal is your ultimate tool for planning your days, weeks, and months while providing a space to reflect on your thoughts